In some ways, naked yoga is exactly what it sounds like: a in-the-buff yoga experience. But it's also so much more than that. It's this super-empowering mix of power and vulnerability Estimated Reading Time: 7 mins Watch An Exclusive Yoga Sequence with @Nude_YogaGirl. In honor of #NudeWeek, the Instagram star shows BAZAAR some of her stunning yoga poses. By Harper's Bazaar Staff. May 16, As part of Estimated Reading Time: 50 secs The latest tips and news on Nudity are on POPSUGAR Love & Sex. On POPSUGAR Sex & Culture you will find everything you need on love, culture and Nudity
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The whole thing was remarkably un-sexy and, truthfully, felt a bit like disrobing for a gynecological exam. Then, we got moving. Instead, I did what I do during CrossFit: I turned my attention to my muscles.
I focused on activating my core, glutes, and hip flexors with each twist and bend, and I made sure to breathe. As a retired rugby player turned CrossFit athlete, the definition of my shoulders and arms is pretty noticeable.
At least twice a day a barista, a passerby, or coworker will compliment or mention how swole I am or how strong I look. But in class, not once did I feel sexualized by the men or women around me, not once did I catch a stranger glancing at my nipple piercingpeering at my rear, or taking inventory of my muscular physique.
And I freaking loved it. When your very presence and body has the tendency to garner attention, getting none felt pretty damn incredible. I was just another body doing yoga. To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter.
During warrior pose, I screwed my heels into the floor, opened my chest, and felt like a bold badass. During forward fold, I felt the stretch in my hamstrings and closed my eyes, oblivious to the rows of exposed assholes in front of me.
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After we said Namastesome stayed nude and chatted, some opted for just their briefs, while others like me got dressed quickly. But the buzz was the same.
All around me folks said how free they felt, how unembarrassed. Am I permanently more confident and less heartbroken than I was before the class?
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Home Fitness I Tried a Naked Yoga Class-and Actually Loved How It Made Me Feel.
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